NEW ANGER MANAGEMENT GROUP STARTING SEPTEMBER 3rd!
Mindfulness & Problem Solving
This is an open psychotherapy group that meets Mondays at 4pm to 5:30pm. Participants will learn skills to help them:
• More effectively manage negative feelings of depression and anxiety;
• Find Acceptance and the ability to cope with uncertainty;
• Express thoughts and feelings positively and effectively;
• Thrive in difficult and unchanging circumstances.
Some insurance plans accepted. Please call or fill out the form below for more information.
NEW GROUP STARTING AUGUST 22nd!
LET’S TALK ABOUT SEX—The Good, Bad & Problematic
This is a 20-week group which focuses on reducing problematic sexual behavior. The 90-minute group will involve psychoeducation, sharing, and out of group homework assignments. Participants will also have an individual session every 4 weeks (6 total including Intake).
$35 per group session. Intake and individual sessions are billed through insurance** or will be paid at the time of service (typically $100-200/hour based on sliding scale).